Eat healthy and gracefully with Grace 5 health solutions
Eat healthy and gracefully with Grace 5 health solutions
Grace 5 Health is a new family business driven by a passion for wellness and a commitment to purity. Inspired by our own journey to improved health through natural remedies, we've embarked on a mission to share our organic, gluten-free, and vegan-friendly snacks that not only taste great but also support your well-being.
If you’re like most people, then you probably don’t think twice before enjoying freshly baked bread or scrumptious cream cakes. But if, like me, you’re a coeliac then you probably have to go without.
I was diagnosed with coeliac disease (gluten intolerance) at a very young age, and I’ve lived with this most of my life. Gluten is a protein present in grains like wheat, barley, rye. So if I ate anything made from flour I suffered with stomach pains, inflammation and nausea. I also had asthma and recurring chest infections, so I was prescribed antibiotics frequently. I became a frequent visitor to Great Ormond Street Hospital for Children!
I would see my friends and cousins share burgers, cakes, cookies – all the usual yummy “junk food” – and wish I could do the same. I felt a bit left out sometimes because my food had to be separate.
My family's health-conscious support introduced me to natural remedies like ginger shots, turmeric, and raw honey, sparking my interest in natural healing. Encouraged by their use, I began advocating for preventive health measures, especially in winter months.
Despite a growing availability of gluten-free snacks, I found them lacking in taste and quality, prompting me to create my own. With my mother's encouragement, I experimented with high-quality organic ingredients, crafting delicious snacks free from additives and sugar.
The result was astounding – fresh, flavourful, and wholesome treats that even impressed my friends and cousins!
This journey of healing and creation has deepened my belief in the power of natural foods and remedies to foster holistic well-being. I now see my health challenges as a blessing in disguise, inspiring me to share these nourishing snacks with others, fostering a sense of community and gratitude towards Mother Nature's abundant blessings.